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Category: Addiction

Non-Pharmaceutical Approaches to Pain Management

Trauma and Addiction in Women

Age Matters: Substance Use in Older and Younger Women

Behavioral Addiction in Women – The Neglected Cousin of Alcohol and Drug Addiction

Porn Addiction: Signs, Symptoms, Treatment Options & Myths

The Addiction Complex

Unique Aspects of Prescription Drug Addiction

Ice Addiction Treatment in Australia vs. At Hope Rehab

Sex Addiction: Causes, Symptoms, Treatment Options & 9 Common Myths

Prescription Addiction: The Hidden Shadow of Addiction

How Psychological Scotoma Keeps You Trapped in Addiction

What is Doctor Shopping?

Reflection Questions (Miracle Questions) – Exercise for Addicts

How Alcohol Makes Anxiety Much Worse

How our reaction to Cognitive Dissonance can keep us trapped in Addiction

Primary addiction, secondary addiction & addictive personality

5 Reasons to Come to Thailand for Treatment

Category: Family & Friends

Recovery Box – The Gift of Sobriety

Recovering as Adult Children of Alcoholics

Category: HOPE Stories

Merry Christmas from Hope Rehab – It’s a Wonderful Life…….

Fly with Hope Rehab Thailand’s Historic DC3

Jules story: From heroin addict to front line recovery worker

3 Techniques I Learned at Hope Rehab that Helped Me Stay Sober Since 2014

Songkran Festival in Thailand

Our Condolences for the Loss of His Majesty King Bhumibol Adulyadej

Luke Richardson – Therapist and meditation coach

Phuang Malai – The Thai Flower Garland

Testimonial: One Client’s Experience At Hope Rehab Thailand

Ice Addiction in Perth – My Story

Giving Something Back To The Place That Helped Me Get My Life Back

A grateful recovering addict – Hope Rehab Thailand

Reaching out for HOPE

Weekend with Pandit Bhikkhu at Hope Rehab Thailand

Rene’s 12 Step recovery

New Year Greetings for Recovery 2016 from Hope Rehab

Experience Strength and Hope

Everyone can change

Interview with Pete Doherty

Grant’s Recovery Story: Why I Had To Go To Rehab Twice

From Rockhead to Rock Climbing

Anarchy Addiction and Miracles

The Walking Death: The Pain and Darkness of Addiction

My Experience at Hope Rehab Thailand – Phil’s Story

My Experiences at Rehab Internships at Hope Rehab Thailand – Kim Pascoe

Temples and Markets of Thailand

Elephants and Monkeys of Thailand

Hope Rehab Center for Christmas and New Year

Category: Personal Development

Toxic Love – How Poisonous Relationships Can Destroy Mental Health

The Hidden Impact of Attachment Styles on Relationships

What Saint Patrick Can Teach Us About Hope

Autumn is a Time of Letting Go In Order to Change

Turn Off the Noise

Bindabat – The Real Meaning Behind the Thai Buddhist Alms Round

How to Forgive Yourself and Others in Recovery

Avoid These Thinking Traps to Stay Happy, Clean, and Sober

Dual Diagnosis: Attention Deficit Hyperactivity Disorder (ADHD) and Addiction

How Arrogance Prevents Connection

Six Resolutions for a Clean Start to the New Decade

Dialectical Behavioral Therapy Explained

Naikan Therapy – Find Happiness through Appreciating What You Already Have

Self-Care for Women In Recovery from Addiction

Fatal Attraction: Women Who Keep Falling for the Wrong Man

Escaping my addiction: Why just moving wasn’t the right move

Forgiveness: A Gift We Can Offer Ourselves

Resentments – You Are the Reason My Life Sucks!

The Stages of Grief – How to Survive a Loss

Anxiety, and why you are not going crazy

Boundaries: How I learned to say ‘No’ the hard way

How Selfishness Ruins Everything but Kindness Heals

The Addiction Complex

The Terrible Temptation of Rehab Relationships

Fear of Rejection: How It Can Destroy Relationships

Fear of Rejection: Two effective coping strategies

5 Simple Mindfulness Techniques that Promote Sleep

How Imagined Realities Create Dissatisfaction with Life

Motivated Reasoning

The 7 Factors on Enlightenment

Five Ways Social Media Could Damage Your Recovery

Mindful Communication

3 Reasons Qigong Can Be the Perfect Mindfulness Practice for People in Early Recovery

How Mental Absorption (jhana) Can Free Us from Addiction

Absolute Cooperation with the Inevitable

3 Mindfulness Tools That Will Transform Your Life Straightaway

How to Cope Mindfully with Bereavement

How Psychological Scotoma Keeps You Trapped in Addiction

Dental Treatment in Thailand

5 ways Meditation helped me Recover from Addiction

Anger Management

Negative Thinking Patterns, Self-Talk and Beliefs

How Altruism Helps Us Escape the Prison of Self-Obsession

Letting Go is Not a Decision – It is a Realization

The Identity Trap and How to Avoid It

Escape Excessive Thinking by Opening Up to the World

Shadow Work as a Path to Unconditional Love

Why You Need to Practice Unconditional Positivity

Drug Induced Cognitive Biases

5 Reasons Becoming the Least Important Person in The Room Might Improve Your Life

People Pleasing Is A Problem

Powerful Mindfulness Hack to Keep a Lid on Anger That Could Otherwise Explode into Behavior You Later Regret

Episode 11 – Guided Meditation – Intermediate Metta

Escape Addiction by Opening Your Heart

Loving Yourself

Stick with the Winners – Guest Post

5 Tips for Using Social Media to Develop Compassion

5 Ways Self-Compassion Helps Us Stay Free of Addiction

Brahma Viharas for a Joyful Recovery from Addiction

Recovery Has Not Been a Quick Road to Nirvana – Guest Post

Why Do We Emphasize Metta Mediation at Hope Rehab?

5 Ways the Hope Mindful Compassion Program Can Help with Social Anxiety

Using Mala Beads to Develop Compassion and Mindfulness

How Mindful Compassion Can Help You Overcome Depression

5 Reasons Why Acceptance is Crucial for Recovery

Compassion and Happiness in Addiction Recovery

What the Hungry Ghosts of Thailand Teach Us about Addiction

Important Lessons the Hope Dogs Can Teach You about Addiction Recovery

Buddhism and Addiction

Spirituality and Addiction

Category: Podcast

The Tea Ceremony – A Mindfulness Practice with Niina – Episode 52

Dealing with Adversity in Recovery – Podcast Episode 51

Neurobiology and Other Ways Of Looking at Addiction

It is OK Not To Be OK

The Ultrarunner Mindset – Podcast Episode 49

What is it Like to Work in the Customer Service Team at Hope Rehab Thailand?

Episode 47 – Tips for Having a Fantastic Christmas Without Alcohol or Drugs

Episode 46 – Healthy Lifestyle in Recovery

Episode 45 – Abstinence Versus Harm Reduction

Episode 44 –New Book – The Hope Method by Gabrielle Harris

Episode 43 – The Recovery Curve

Episode 42 – Compassion Focused Therapy

Episode 41 – Advanced Treatment

Episode 41 – Is There Hope for a Chronic Relapser?

Episode 40 – Atheism, Agnosticism, and Recovery

Episode 39 – Acceptance and Commitment Therapy

Episode 38 – Childhood Sexual Trauma

Episode 37 – Refuge Recovery – Buddhist Self-Help Group for Addiction Problems

Episode 36 – Denial – How Can We Fix Ourselves If We Don’t Even Realize We’re Broken?

Episode 35 –Homecoming: Back to Reality Following Rehab

Episode 34 – Counselling for Addiction Problems: Why, What, Who, and How?

Episode 28 – Does Thailand Have a Strong Recovery Community?

Episode 33 – Transformations in Recovery

Episode 32 Recovery Rituals Podcast

Addiction to Chaos Podcast

Episode 30 – How TRE Helps with Addiction, Anxiety, and Trauma [Podcast]

Episode 29 – The Impact of Addiction on the Family

Episode 27 – Sponsorship with George Borneman

Episode 26 – Personal Training at Hope with Bill

Episode 25 – How to Deal with Serious Consequences of Addiction in Recovery

Episode 24 – How an Understanding of Subpersonalities Can Help People in Recovery

Episode 23 – Finding Refuge in Bodily Sensations

Episode 22 – Building an Online Recovery Community with Paul Churchill

Episode 21 – Setting Goals with Henk

Guided Meditation by Luke – Increased Perspective and Inner Awareness

Episode 20 – Dream Interpretation with Luke Richardson

Episode 19 – Staying Motivated with Parice and Petra

Episode 16 – The Mindfulness Approach to Addiction Recovery

Episode 17 – Shame

Episode 18 – King Baby

Episode 15 – Henk Explains How Cognitive Behavioral Therapy Works

Episode 14 – Resting in the Body

Episode 13 – SMART Recovery

Vinny’s Daily Meditation

Episode 10 – The Necessity of Honesty in Recovery

Episode 9 – Guided Beginner Metta Meditation

Episode 8 – Gossip, What’s the Harm?

Episode 7 – The Benefits of Intensive Meditation in Recovery

Episode 5 – How to Get Over Our Resistance to Meditation

Episode 4 – The Joy of Helping Others in Recovery

Episode 3 – How to Deal with Shame and Guilt in Early Recovery

Episode 2 – How to Develop the Motivation to Quit Addiction

Episode 1 – Using Kindness to Recover from Addiction

Category: Program

Well-Being is the Answer to Addiction

Mindful Exercise – The Benefits of Moving Meditation

Group Therapy for Addicts: Natural Antidote to Despair

How Taking Yourself Less Seriously Could Help You Escape Addiction

CBT – You are a lamp by Mike Searles

How Can Tai Chi Help Me Treat My Addiction?

Verslavingskliniek in Thailand: Hulp met je drugsverslaving

Deepening Concentration to Achieve Insight and Freedom

A Four Level Mindful Approach to Addiction Cravings

Toxic Feelings Make Me Sick

Intuitive Meditation – You Already Know How to Meditate

Obstacles to the Development of Mindfulness

The Stages of Meditation at Hope Rehab

The Buddhist Four Noble Truths Offers a Path Away from Addiction – Part 1

Teddy Bear Meditation

Staying Motivated: Avoiding Recovery Burnout

How Monkey Mind Can Drive You Crazy Until You Learn to Just Let It Be

I am a friend of Bill’s

How Mindfulness Allows Us to Escape the Addiction to Thought

Hope Rehab New Year Sponsored Meditation

Group Therapy at Hope Rehab

The Mystery of the Twelve Step Fellowships

How to Practice Tonglen

A Compassionate Approach to Addiction Cravings

Rehab Aftercare

Category: Recovery

Easter – A Time for Redemption

Recovery Calling – How Hope Can Lead You Away from Addiction

A Lot of People Struggling With An Addiction Won’t Quit Because

The Yin and Yang of Recovery

How Self-Hypnosis Increases Positive Change

Benefits of Online Counselling in These Stressful Times

Healing the Whole

Don’t Fight this Battle Alone with Online Mindfulness Training

Online Therapy Hope Rehab

Hope Rehab Thailand Online Help

Without Imagination There is No Hope

CBT for Anxiety

The Vicious Flower of Depression

Finding Purpose and Meaning in Recovery

100 Tips for Building a Strong Recovery

Staying Motivated and Goal Setting in Recovery

A Buddhist Response to Boredom

Staying Clean and Sober at Christmas: The Best Tips and Coping Strategies for the Holiday Season

A Hands-On Mindfulness Guide to Relapse Prevention

Last Dance – A Recovery Poem

Addiction Denial: What Is It and How Do We Escape It

Sleepless in Recovery: Insomnia and what really helps

Boundaries: How I learned to say ‘No’ the hard way

How Healthy Eating Can Help Your Recovery

Post-Acute Withdrawal Syndrome: 5 Tips How To Get Through PAWS

3 Techniques I Learned at Hope Rehab that Helped Me Stay Sober Since 2014

Do You Have a Good Enough Reason to Stay Away from Drugs?

Top 5 Emotional Difficulties of Early Recovery

The 6 Most Common Blocks to Recovery

Pink Cloud Syndrome – When Feeling Good Becomes Dangerous

Could a Mock Funeral Help People Break Free of Addiction?

Is Your Frame of Reference Leading You Back to Addiction?

Neurosis, Addiction, and Self-Compassion

Why You Need to Love and Respect Yourself Even in the Midst of Addiction

Honesty in Recovery

9 Ways Thai Massage Can Help You Recover from Addiction

Is Awakening a Realistic Goal for People Recovering from an Addiction?

Verslavingskliniek in Thailand

5 of the Most Bizarre Addiction Recovery Approaches that Might Just Work

Interoceptive Awareness to Prevent Relapse

5 Nuggets of Wisdom from the Monks of Thailand for People Struggling with Addiction

Can Dream Yoga Help You Remain Free from Addiction?

Real Recovery Require More Than Being a Caterpillar with Wings

Recovery As A Way Of Life

5 Bits of Wisdom That Would Have Helped Me Quit Addiction Earlier

10 reasons why recovering addicts are the happiest people in the world

Why Choosing a Normal Life After Addiction Could Be the Wrong Choice

Life After Rehab

Interview with Pete Doherty

Relapse and the Appeal of Living in a Garbage Bin

Buddhist Sajja Vow for People in Recovery

5 Signs You Are Getting the Most from Recovery

How to Find Your Life Purpose

My Five Most Unexpected Discoveries Since Breaking Free of Addiction

What Is Good About AA And What Is Not

Category: Rehab

Am I Too Old For Rehab?

Rehab Ready – Who Is Most Likely to Succeed?

Comforting or Challenging: Finding The Balance Between Luxury and Simplicity in Rehab

Hope Rehab Adventure – Life Changing Experiences

May Day in Thailand- Stop Yearning for a Better Life and Begin Living It

Avoid the January Blues In The Land of Smiles Thailand

Hope New Year 2023 Treatment Package Offer

Reasons to Celebrate Christmas Holidays at Hope Rehab Thailand

I Don’t Want to Go to Rehab

Impact of Covid 19 on Mental Health and Addiction Problems

Do Not Waste Your Time and Funds on The Wrong Rehab

Never Mind the Bollocks – Here is Hope Rehab

Where Are You Going to Be On New Year’s Day 2023?

Hope is Back – November 2021 Reopening

Getting Accepted into Hope Rehab Thailand’s Program

Ice Addiction Treatment in Australia vs. At Hope Rehab

An Effective Response to Rehab Waiting Lists

The Terrible Temptation of Rehab Relationships

Why Choose Hope Rehab?

Holistic Rehab Center

Benefits of residential rehab treatment

Hope – Ett Behandlinghem för Missbruk i Thailand

Hope Internship Experience – Niels Nijand

Category: Treatment

Singing Bowl Therapy

Summertime Blues – Depression, Anxiety, and Addiction Issues

Ibogaine Rehab in Thailand

Recovery from Covid Anxiety, Depression, and Addiction

Online Therapeutic Approaches

How Online Addiction Counselling Can Help a Family Member

Online Rehab Help And Why it Makes Sense for Addiction Services To Be Online

New Hope Rehab Combined Online and Residential Course

Benefits of Online Addiction Addiction Treatment

Does Online Counselling Work?

The Benefits of Mixed Group Therapy

How to Find a Good Rehab in Thailand

Borderline Personality Disorder, Self-Harm, and the Link to Addiction in Women

Concurrent Disorders – Overcoming a Dual Diagnosis with the Help of Hope Rehab Thailand

Behavioral Addiction in Women – The Neglected Cousin of Alcohol and Drug Addiction

The Barriers Facing Women Seeking Addiction Treatment

Gambling Addiction

Rehab & Treatment Statistics for Hope Rehab

9 Ways Thai Massage Can Help You Recover from Addiction

Addict’s Cycle of Change

Get your brain ready for a new beginning by ending your addiction

My time at Hope Rehab by Simon P

Addiction is an instinct that causes the addict to seek Dopamine enhancing activities

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