Category: Addiction
Non-Pharmaceutical Approaches to Pain Management
Trauma and Addiction in Women
Age Matters: Substance Use in Older and Younger Women
Behavioral Addiction in Women – The Neglected Cousin of Alcohol and Drug Addiction
Porn Addiction: Signs, Symptoms, Treatment Options & Myths
The Addiction Complex
Unique Aspects of Prescription Drug Addiction
Ice Addiction Treatment in Australia vs. At Hope Rehab
Sex Addiction: Causes, Symptoms, Treatment Options & 9 Common Myths
Prescription Addiction: The Hidden Shadow of Addiction
How Psychological Scotoma Keeps You Trapped in Addiction
What is Doctor Shopping?
Reflection Questions (Miracle Questions) – Exercise for Addicts
How Alcohol Makes Anxiety Much Worse
How our reaction to Cognitive Dissonance can keep us trapped in Addiction
Primary addiction, secondary addiction & addictive personality
Category: Family & Friends
Fractured Bonds – How Drug Addiction Denial Destroys the Family
Season of Hope – A Family Christmas in Recovery
Recovery Box – The Gift of Sobriety
Recovering as Adult Children of Alcoholics
Category: HOPE Stories
Thai Psychology Students Explore Addiction Treatment at Hope Rehab
Merry Christmas from Hope Rehab – It’s a Wonderful Life…….
Fly with Hope Rehab Thailand’s Historic DC3
Jules story: From heroin addict to front line recovery worker
3 Techniques I Learned at Hope Rehab that Helped Me Stay Sober Since 2014
Songkran Festival in Thailand
Our Condolences for the Loss of His Majesty King Bhumibol Adulyadej
Luke Richardson – Therapist and meditation coach
Phuang Malai – The Thai Flower Garland
Testimonial: One Client’s Experience At Hope Rehab Thailand
Ice Addiction in Perth – My Story
Giving Something Back To The Place That Helped Me Get My Life Back
A grateful recovering addict – Hope Rehab Thailand
Reaching out for HOPE
Weekend with Pandit Bhikkhu at Hope Rehab Thailand
Rene’s 12 Step recovery
New Year Greetings for Recovery 2016 from Hope Rehab
Experience Strength and Hope
Everyone can change
Interview with Pete Doherty
Grant’s Recovery Story: Why I Had To Go To Rehab Twice
From Rockhead to Rock Climbing
Anarchy Addiction and Miracles
The Walking Death: The Pain and Darkness of Addiction
My Experience at Hope Rehab Thailand – Phil’s Story
My Experiences at Rehab Internships at Hope Rehab Thailand – Kim Pascoe
Temples and Markets of Thailand
Elephants and Monkeys of Thailand
Hope Rehab Center for Christmas and New Year
Category: Personal Development
Emotional Regulation Without Alcohol
Addiction – What’s Love Got to Do With It?
Archetypes for Recovery
8 New Year Secrets for Alcohol and Drug Resolutions That Stick
Toxic Love – How Poisonous Relationships Can Destroy Mental Health
The Hidden Impact of Attachment Styles on Relationships
What Saint Patrick Can Teach Us About Hope
Autumn is a Time of Letting Go In Order to Change
Turn Off the Noise
Bindabat – The Real Meaning Behind the Thai Buddhist Alms Round
How to Forgive Yourself and Others in Recovery
Avoid These Thinking Traps to Stay Happy, Clean, and Sober
Dual Diagnosis: Attention Deficit Hyperactivity Disorder (ADHD) and Addiction
How Arrogance Prevents Connection
Six Resolutions for a Clean Start to the New Decade
Dialectical Behavioral Therapy Explained
Naikan Therapy – Find Happiness through Appreciating What You Already Have
Self-Care for Women In Recovery from Addiction
Fatal Attraction: Women Who Keep Falling for the Wrong Man
Escaping my addiction: Why just moving wasn’t the right move
Forgiveness: A Gift We Can Offer Ourselves
Resentments – You Are the Reason My Life Sucks!
The Stages of Grief – How to Survive a Loss
Anxiety, and why you are not going crazy
Boundaries: How I learned to say ‘No’ the hard way
How Selfishness Ruins Everything but Kindness Heals
The Terrible Temptation of Rehab Relationships
Fear of Rejection: How It Can Destroy Relationships
Fear of Rejection: Two effective coping strategies
5 Simple Mindfulness Techniques that Promote Sleep
How Imagined Realities Create Dissatisfaction with Life
Motivated Reasoning
The 7 Factors on Enlightenment
Five Ways Social Media Could Damage Your Recovery
Mindful Communication
3 Reasons Qigong Can Be the Perfect Mindfulness Practice for People in Early Recovery
How Mental Absorption (jhana) Can Free Us from Addiction
Absolute Cooperation with the Inevitable
3 Mindfulness Tools That Will Transform Your Life Straightaway
How to Cope Mindfully with Bereavement
Dental Treatment in Thailand
5 ways Meditation helped me Recover from Addiction
Anger Management
Negative Thinking Patterns, Self-Talk and Beliefs
How Altruism Helps Us Escape the Prison of Self-Obsession
Letting Go is Not a Decision – It is a Realization
The Identity Trap and How to Avoid It
Escape Excessive Thinking by Opening Up to the World
Shadow Work as a Path to Unconditional Love
Why You Need to Practice Unconditional Positivity
Drug Induced Cognitive Biases
5 Reasons Becoming the Least Important Person in The Room Might Improve Your Life
People Pleasing Is A Problem
Powerful Mindfulness Hack to Keep a Lid on Anger That Could Otherwise Explode into Behavior You Later Regret
Episode 11 – Guided Meditation – Intermediate Metta
Escape Addiction by Opening Your Heart
Loving Yourself
Stick with the Winners – Guest Post
5 Tips for Using Social Media to Develop Compassion
5 Ways Self-Compassion Helps Us Stay Free of Addiction
Brahma Viharas for a Joyful Recovery from Addiction
Recovery Has Not Been a Quick Road to Nirvana – Guest Post
Why Do We Emphasize Metta Mediation at Hope Rehab?
5 Ways the Hope Mindful Compassion Program Can Help with Social Anxiety
Using Mala Beads to Develop Compassion and Mindfulness
How Mindful Compassion Can Help You Overcome Depression
5 Reasons Why Acceptance is Crucial for Recovery
Compassion and Happiness in Addiction Recovery
What the Hungry Ghosts of Thailand Teach Us about Addiction
Important Lessons the Hope Dogs Can Teach You about Addiction Recovery
Buddhism and Addiction
Spirituality and Addiction
Category: Podcast
The Tea Ceremony – A Mindfulness Practice with Niina – Episode 52
Dealing with Adversity in Recovery – Podcast Episode 51
Neurobiology and Other Ways Of Looking at Addiction
It is OK Not To Be OK
The Ultrarunner Mindset – Podcast Episode 49
What is it Like to Work in the Customer Service Team at Hope Rehab Thailand?
Episode 47 – Tips for Having a Fantastic Christmas Without Alcohol or Drugs
Episode 46 – Healthy Lifestyle in Recovery
Episode 45 – Abstinence Versus Harm Reduction
Episode 44 –New Book – The Hope Method by Gabrielle Harris
Episode 43 – The Recovery Curve
Episode 42 – Compassion Focused Therapy
Episode 41 – Advanced Treatment
Episode 41 – Is There Hope for a Chronic Relapser?
Episode 40 – Atheism, Agnosticism, and Recovery
Episode 39 – Acceptance and Commitment Therapy
Episode 38 – Childhood Sexual Trauma
Episode 37 – Refuge Recovery – Buddhist Self-Help Group for Addiction Problems
Episode 36 – Denial – How Can We Fix Ourselves If We Don’t Even Realize We’re Broken?
Episode 35 –Homecoming: Back to Reality Following Rehab
Episode 34 – Counselling for Addiction Problems: Why, What, Who, and How?
Episode 28 – Does Thailand Have a Strong Recovery Community?
Episode 33 – Transformations in Recovery
Episode 32 Recovery Rituals Podcast
Addiction to Chaos Podcast
Episode 30 – How TRE Helps with Addiction, Anxiety, and Trauma [Podcast]
Episode 29 – The Impact of Addiction on the Family
Episode 27 – Sponsorship with George Borneman
Episode 26 – Personal Training at Hope with Bill
Episode 25 – How to Deal with Serious Consequences of Addiction in Recovery
Episode 24 – How an Understanding of Subpersonalities Can Help People in Recovery
Episode 23 – Finding Refuge in Bodily Sensations
Episode 22 – Building an Online Recovery Community with Paul Churchill
Episode 21 – Setting Goals with Henk
Guided Meditation by Luke – Increased Perspective and Inner Awareness
Episode 20 – Dream Interpretation with Luke Richardson
Episode 19 – Staying Motivated with Parice and Petra
Episode 16 – The Mindfulness Approach to Addiction Recovery
Episode 17 – Shame
Episode 18 – King Baby
Episode 15 – Henk Explains How Cognitive Behavioral Therapy Works
Episode 14 – Resting in the Body
Episode 13 – SMART Recovery
Vinny’s Daily Meditation
Episode 10 – The Necessity of Honesty in Recovery
Episode 9 – Guided Beginner Metta Meditation
Episode 8 – Gossip, What’s the Harm?
Episode 7 – The Benefits of Intensive Meditation in Recovery
Episode 5 – How to Get Over Our Resistance to Meditation
Episode 4 – The Joy of Helping Others in Recovery
Episode 3 – How to Deal with Shame and Guilt in Early Recovery
Episode 2 – How to Develop the Motivation to Quit Addiction
Episode 1 – Using Kindness to Recover from Addiction
Category: Program
Why We Discourage Steroid Use at Rehab
Well-Being is the Answer to Addiction
Mindful Exercise – The Benefits of Moving Meditation
Accountability
Group Therapy for Addicts: Natural Antidote to Despair
How Taking Yourself Less Seriously Could Help You Escape Addiction
CBT – You are a lamp by Mike Searles
How Can Tai Chi Help Me Treat My Addiction?
Verslavingskliniek in Thailand: Hulp met je drugsverslaving
Deepening Concentration to Achieve Insight and Freedom
A Four Level Mindful Approach to Addiction Cravings
Toxic Feelings Make Me Sick
Intuitive Meditation – You Already Know How to Meditate
Obstacles to the Development of Mindfulness
The Stages of Meditation at Hope Rehab
The Buddhist Four Noble Truths Offers a Path Away from Addiction – Part 1
Teddy Bear Meditation
Staying Motivated: Avoiding Recovery Burnout
How Monkey Mind Can Drive You Crazy Until You Learn to Just Let It Be
I am a friend of Bill’s
How Mindfulness Allows Us to Escape the Addiction to Thought
Hope Rehab New Year Sponsored Meditation
Group Therapy at Hope Rehab
The Mystery of the Twelve Step Fellowships
How to Practice Tonglen
A Compassionate Approach to Addiction Cravings
Rehab Aftercare
Category: Recovery
How Will I Sleep Without Alcohol?
A Sober Christmas Can Be About Joy Not Dread
Filling the Void Following Addiction
Recovery for the Over Fifties
How Toxic Guilt Erodes Recovery
Falling in Love with Thailand – Falling in Love with Recovery
5 Hard Truths About Addiction
The Filth and the Fury – The Toxic Relationship Between Addiction and Anger
Easter – A Time for Redemption
Recovery Calling – How Hope Can Lead You Away from Addiction
A Lot of People Struggling With An Addiction Won’t Quit Because
The Yin and Yang of Recovery
How Self-Hypnosis Increases Positive Change
Benefits of Online Counselling in These Stressful Times
Healing the Whole
Don’t Fight this Battle Alone with Online Mindfulness Training
Online Therapy Hope Rehab
Hope Rehab Thailand Online Help
Without Imagination There is No Hope
CBT for Anxiety
The Vicious Flower of Depression
Finding Purpose and Meaning in Recovery
100 Tips for Building a Strong Recovery
Staying Motivated and Goal Setting in Recovery
A Buddhist Response to Boredom
Staying Clean and Sober at Christmas: The Best Tips and Coping Strategies for the Holiday Season
A Hands-On Mindfulness Guide to Relapse Prevention
Last Dance – A Recovery Poem
Addiction Denial: What Is It and How Do We Escape It
Sleepless in Recovery: Insomnia and what really helps
How Healthy Eating Can Help Your Recovery
Post-Acute Withdrawal Syndrome: 5 Tips How To Get Through PAWS
Do You Have a Good Enough Reason to Stay Away from Drugs?
Top 5 Emotional Difficulties of Early Recovery
The 6 Most Common Blocks to Recovery
Pink Cloud Syndrome – When Feeling Good Becomes Dangerous
Could a Mock Funeral Help People Break Free of Addiction?
Is Your Frame of Reference Leading You Back to Addiction?
Neurosis, Addiction, and Self-Compassion
Why You Need to Love and Respect Yourself Even in the Midst of Addiction
Honesty in Recovery
9 Ways Thai Massage Can Help You Recover from Addiction
Is Awakening a Realistic Goal for People Recovering from an Addiction?
Verslavingskliniek in Thailand
5 of the Most Bizarre Addiction Recovery Approaches that Might Just Work
Interoceptive Awareness to Prevent Relapse
5 Nuggets of Wisdom from the Monks of Thailand for People Struggling with Addiction
Can Dream Yoga Help You Remain Free from Addiction?
Real Recovery Require More Than Being a Caterpillar with Wings
Recovery As A Way Of Life
5 Bits of Wisdom That Would Have Helped Me Quit Addiction Earlier
10 reasons why recovering addicts are the happiest people in the world
Why Choosing a Normal Life After Addiction Could Be the Wrong Choice
Life After Rehab
Relapse and the Appeal of Living in a Garbage Bin
Buddhist Sajja Vow for People in Recovery
5 Signs You Are Getting the Most from Recovery
How to Find Your Life Purpose
My Five Most Unexpected Discoveries Since Breaking Free of Addiction
What Is Good About AA And What Is Not
Category: Rehab
Is Going to Rehab in Thailand Safe?
Real Rehab – Real Recovery
Cheapest Rehab in Thailand
Is Going to Rehab a Sign of Weakness?
5 Dangerous Rehab Myths
Mentally Preparing for Rehab
Secret Thailand Beyond The Party Scene – A Sober Adventure Awaits
Am I Too Old For Rehab?
Rehab Ready – Who Is Most Likely to Succeed?
Comforting or Challenging: Finding The Balance Between Luxury and Simplicity in Rehab
Hope Rehab Adventure – Life Changing Experiences
May Day in Thailand- Stop Yearning for a Better Life and Begin Living It
Spring Clean
Avoid the January Blues In The Land of Smiles Thailand
Hope New Year 2023 Treatment Package Offer
Reasons to Celebrate Christmas Holidays at Hope Rehab Thailand
I Don’t Want to Go to Rehab
Impact of Covid 19 on Mental Health and Addiction Problems
Do Not Waste Your Time and Funds on The Wrong Rehab
Never Mind the Bollocks – Here is Hope Rehab
Where Are You Going to Be On New Year’s Day 2023?
Hope is Back – November 2021 Reopening
Getting Accepted into Hope Rehab Thailand’s Program
An Effective Response to Rehab Waiting Lists
Why Choose Hope Rehab?
Holistic Rehab Center
Benefits of residential rehab treatment
Hope – Ett Behandlinghem för Missbruk i Thailand
Hope Internship Experience – Niels Nijand
Category: Treatment
Does Forced Addiction Treatment Work?
Stages of Treatment
Recovery Success Requires Skepticism Not Cynicism
Survive the Winter Blues Without Slipping Into Substance Abuse
6 Reasons To Choose Rehab in Thailand for Christmas and New Year
Singing Bowl Therapy
Summertime Blues – Depression, Anxiety, and Addiction Issues
Ibogaine Rehab in Thailand
Recovery from Covid Anxiety, Depression, and Addiction
Online Therapeutic Approaches
How Online Addiction Counselling Can Help a Family Member
Online Rehab Help And Why it Makes Sense for Addiction Services To Be Online
New Hope Rehab Combined Online and Residential Course
Benefits of Online Addiction Addiction Treatment
Does Online Counselling Work?
The Benefits of Mixed Group Therapy
How to Find a Good Rehab in Thailand
Borderline Personality Disorder, Self-Harm, and the Link to Addiction in Women
Concurrent Disorders – Overcoming a Dual Diagnosis with the Help of Hope Rehab Thailand
The Barriers Facing Women Seeking Addiction Treatment
Gambling Addiction
Rehab & Treatment Statistics for Hope Rehab
Addict’s Cycle of Change
Get your brain ready for a new beginning by ending your addiction
My time at Hope Rehab by Simon P
Addiction is an instinct that causes the addict to seek Dopamine enhancing activities
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