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Episode 36 – Denial – How Can We Fix Ourselves If We Don’t Even Realize We’re Broken?

Episode 36 – Denial – How Can We Fix Ourselves If We Don’t Even Realize We’re Broken?

Nuggets from this Episode of the Podcast

A conversation between Henk Nagel and Paul Garrigan

Addiction is sometimes described as the “disease that convinces you that you don’t have it”. In this episode of the podcast, our head counsellor Henk discusses the challenge of denial and how we can begin to overcome it.

Please also check out our recent blog post on denial in which we discuss among other things how you can help a loved one who is caught up in denial.

Groupwork Hope Rehab

Let’s focus on our latest podcast though: You will find the media player and a list of some of the topics covered in the show in the section below. Enjoy!

Hope Mindful Compassion Show – Episode 36

Topics covered in this week’s show include:

You can also listen to the podcast on iTunes

Did you find this episode on returning home following rehab helpful? If you did, please help us by sharing it online.

Other Topics That Might Interest You

Meditation with Alon

Singing Bowl Therapy

Sound therapy is based on the idea that vibration is a foundational principle of our universe. We can use sound as an aid to meditation and relaxation.

The Joy of Climbing Your Own Personal Everest

It is by overcoming incredible challenges that we become better able to deal with life. This realization is often what is driving climbers of Mountain Everest. It is never about life becoming easier, but about us becoming better at navigating it.

Hope Rehab Christmas

A Christmas Gift with Hope Rehab Thailand

If you really want this Christmas to be different, perhaps the wisest course of action would be to seek help with the things that are holding you back. This would not only many a better festive season but more importantly a better life

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