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Episode 36 – Denial – How Can We Fix Ourselves If We Don’t Even Realize We’re Broken?

Episode 36 – Denial – How Can We Fix Ourselves If We Don’t Even Realize We’re Broken?

Nuggets from this Episode of the Podcast

A conversation between Henk Nagel and Paul Garrigan

Addiction is sometimes described as the “disease that convinces you that you don’t have it”. In this episode of the podcast, our head counsellor Henk discusses the challenge of denial and how we can begin to overcome it.

Please also check out our recent blog post on denial in which we discuss among other things how you can help a loved one who is caught up in denial.

Groupwork Hope Rehab

Let’s focus on our latest podcast though: You will find the media player and a list of some of the topics covered in the show in the section below. Enjoy!

Hope Mindful Compassion Show – Episode 36

Topics covered in this week’s show include:

You can also listen to the podcast on iTunes

Did you find this episode on returning home following rehab helpful? If you did, please help us by sharing it online.

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The Great Escape – Thailand Means No Cold Winter Blues

Winter can be a particularly challenging time for our mental health. Sometimes the best solution to a dark time can be a change of scenery. This is not about running away from our problems but about doing what we need to do in order to manage and survive them.

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Hope Rehab Adventure – Life Changing Experiences

During your time with us at Hope, you can expect a life-changing adventure, but we will also provide you with the tools you need for a better future. This is not a quick fix because quick fixes don’t tend to last

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Summertime Blues – Depression, Anxiety, and Addiction Issues

A lack of love for the summertime may just be down to personal preference, but it can also be due to an underlying disorder or because we’ve had bad experiences at this time of year. Summer can bring out the worst in us, and this is particularly the case if we have some kind of addiction issue.

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