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The Hope Blog

Dealing with Adversity in Recovery – Podcast Episode 51

In this episode of the podcast, Penny shares her experience of adversity in recovery. Life continues to happen after we quit alcohol/drugs, and this means we need to face the bad as well as the good. Despite the many tough challenges Penny has faced during her 33 years of recovery, she never regrets ending her addiction.

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Neurobiology and Other Ways Of Looking at Addiction

A coversation between Alastair Mordey and Paul Garrigan.

In this episode of the podcast, I chat with Alastair about the neurobiology and other ways of looking at addiction. Alastair is a speaker and writer on addiction. He was a founder and chief clinical architect of the Cabin Rehab.

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Sophie Hostombe

It is OK Not To Be OK

In this episode of the podcast, Sophie shares her ideas about why it is OK not to be OK. Those recovering from an addiction can sometimes feel uncomfortable about admitting that life has become a bit of a struggle – this may be because they don’t want to appear negative or incapable. The danger with this is that pretending that things are fine  can mean not getting the support that is needed to deal with the situation.

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52km

The Ultrarunner Mindset – Podcast Episode 49

Ultrarunning is all about going beyond our preconceived ideas about what we are capable of doing. Even if we have no intention of ever running an ultramarathon, this mindset of leaving our comfort zone can be of a huge importance for anyone attempting to break free of addiction and start a new life.

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