In this episode of the podcast, Sophie shares her ideas about why it is OK not to be OK. Those recovering from an addiction can sometimes feel uncomfortable about admitting that life has become a bit of a struggle - this may be because they don't want to appear negative or incapable. The danger with this is that pretending that things are fine can mean not getting the support that is needed to deal with the situation.
Ultrarunning is all about going beyond our preconceived ideas about what we are capable of doing. Even if we have no intention of ever running an ultramarathon, this mindset of leaving our comfort zone can be of a huge importance for anyone attempting to break free of addiction and start a new life.
Jenny and Sareena work in our customer service team. In this podcast interview, they tell us what it is like to work at Hope, and we learn how being here has changed their view of addiction and addicts.
Episode 47 - Tips for Having a Fantastic Christmas Without Alcohol or Drugs A conversation between Fabi, Joel, Matt, and Paul In this [...]
Episode 46 - Healthy Lifestyle in Recovery If we don’t have a healthy lifestyle it can create multiple triggers for relapse (e.g. it [...]