Episode 10 тАУ The Necessity of Honesty in Recovery
Hope Mindful Compassion Show тАУ Episode 10 тАУ The Necessity of Honesty in Recovery
Hosts: Paul Garrigan & Henk Nagel
In this episode, Henk opens up about his experience with lying and how it kept him stuck in addiction. He also discusses the sometimes difficult process of becoming honest and why it is so important for this to happen if we want to enjoy a better life.

Other Topics That Might Interest You

Singing Bowl Therapy
Sound therapy is based on the idea that vibration is a foundational principle of our universe. We can use sound as an aid to meditation and relaxation.

What Saint Patrick Can Teach Us About Hope
Saint Patrick is a wonderful example of the power of hope. Being kidnapped at a young age is highly traumatizing, yet he returned a hero.


The Joy of Climbing Your Own Personal Everest
It is by overcoming incredible challenges that we become better able to deal with life. This realization is often what is driving climbers of Mountain Everest. It is never about life becoming easier, but about us becoming better at navigating it.

What Can Gurkhas Teach Us About Mental Toughness
Learn from the Gurkhas. If we are serious about improving our life, it is mental toughness that we may need to develop rather than just waiting for things to get easier.

A Christmas Gift with Hope Rehab Thailand
If you really want this Christmas to be different, perhaps the wisest course of action would be to seek help with the things that are holding you back. This would not only many a better festive season but more importantly a better life