King Baby Syndrome – An Explanation For Our Addictive Personalities

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King Baby Syndrome – An Explanation For Our Addictive Personalities 2017-07-13T14:59:30+00:00

King Baby Syndrome – An Explanation For Our Addictive Personalities

Echo and Narcissus - interpretation by John William Waterhouse

King Baby Syndrome (or queen baby) was written by Tom Cunningham at the Hazelden Foundation in Minnesota. He wrote the pamphlet for recovering addicts and alcoholics to explore dry drunk syndrome. This term is obviously an oxymoron as it implies that a person is drunk without ingesting alcohol. Addiction is not about the substance it is an illness that results in a set of symptoms and behaviours that the substance medicates.

The term “His Majesty, the Baby,” originated from Freud’s paper “On Narcissism” (1914) the concept describes an inborn attitude. Freud uses the tale of Narcissus as a synonym for egomania or fixation with oneself to illustrate king baby syndrome.

The story: Narcissus is a young man who is seeing his reflection in a pool of water and falls in love with himself, unable to tear himself away he finally dies of self-obsession. His name is derived from the Greek word “narke” meaning sleep or numbness.


Some of us never shed this so called “King Baby” attitude

We are born narcissists in order to survive. Now imagine returning to the womb, here we feel warmth, security, comfort: all our primary needs are taken care of and we are the centre of our universe, during our infancy, we demand food, attention, care and expect to get it to feel secure and satisfied. Through the natural maturing processes of childhood and adulthood, most of our king baby syndrome mentality is discarded and replaced by more appropriate life skills. However, some of us advanced through the stages of physical growth without shedding this so-called “King Baby” attitude.

When addicts suffer from “King Baby Syndrome” they want the same level of self-centred gratification that babies and young children need. Addicts must be especially aware of King Baby drives and characteristics, for these attitudes and behaviours can continue to show up after we achieve abstinence.

The “Narcissistic Wound” and how it might be affecting you

Traditionally narcissism is seen as a result of setbacks in early development. This is caused by a gap between the ideal self (standards set by others, society, parents) and the real self. Known as “Narcissistic wound”, it’s usually due to unmet needs, hurts and threats to self-esteem, and now relying on approval and admiration from others to ease the anxiety and low self-worth.

Nurture versus nature: Narcissism in relation to addiction may be caused by a predisposition to dopamine deficiency, and therefore feelings of deprivation and dissatisfaction, either genetic or due to neglect. Whatever the cause, it leads to anxiety, triggers defense mechanisms and defective character traits to compensate. Narcissist Personality Disorder is listed in the DSM as a classifiable clinical diagnosis.

Inner Struggle

There are two prime motivating factors for adult-baby behaviour, first, the scared lonely child who does not want to be hurt and second the adult baby who is never satisfied. Sometimes when our inner-child hears the word NO, an inner message hears the word BAD.

Core Beliefs

  • I am special and different or I must be admired and love by all

  • I can’t get enough or I must be the best

  • I must get my way or no one understands me

  • I don’t trust anyone or my needs are never going to be met

  • Others envy me or no one cares about me 

Symptoms of the “King Baby Syndrom”

“King Baby Syndrome” traits in various degrees; exaggerated or rigidly held sense of entitlement, self-obsession, vanity, arrogant, greed, grandiosity, superiority, self –sufficiency and rage. The objective is to compensate for inferiority by being right and important in order to fulfil one’s needs.

Persona: or pseudo-self, we develop ways to cope and be accepted as well as to meet our selfish needs, at home, at work, with friends. By covering our true or real selves with a functional persona, however, we cannot help this king baby syndrome from emerging.

It’s ok to be the centre of your universe; however it’s not ok to expect to be the centre of everyone else’s universe!

“King Baby Syndrome” Personality Traits

  • Become angry or afraid of authority figures

  • Seek approval and sometimes lose my identity in the process

  • Make good first impression have problems completing things

  • Have difficulty accepting criticism

  • Hypersensitive

  • Have difficulty sustaining healthy relationships

  • Have addictive personality and am driven to extremes

  • Have been immobilized by anger and frustration

  • Am rarely satisfied

  • Given to exaggerations and showing off

  • Feel lonely even when surrounded by people

  • Need people around me to feel ok

  • Say “I know” a lot

  • Complain and blame others for what is going wrong

  • Feel like I don’t fit in

  • See the world as a jungle full of selfish people

  • See things as a catastrophe, all or nothing thinking

  • Judge life in absolutes: black and white, right and wrong

  • Live too much in the past and fearful of the future

  • Have strong feeling of dependence with fears of abandonment

  • Have taken advantage of others for your own ends

  • Fear failure and rejection so don’t try new things

  • Are concerned with money and material things

  • Fantasise, dream big plans & schemes

  • Fantasise, dream big plans & schemes

  • Charming to bosses but like to boss around subordinates

  • Believe the normal rules do not apply to them

  • Attracted to excitement, life in the fast lane

  • Hold emotional pain within

  • Lose touch with own feelings

Humility is not thinking less of yourself it is thinking of yourself less.

Personality & Identity

Persona: Latin word for mask

Carl Jung used the term “Personas” in his book “Psychological Types (1921)” to describe personality types. He believed we all share common genetic elements, he called “the archetypes”, and these represent prototype patterns of stereotypical behaviour that are stored in our collective unconscious, such as Martyr, Hero, Outcast, Devil, Warrior, Temptress, damsel in distress, etc.

Our personas help us function – how we meet our needs and survive socially. The way we present to the world, but somehow they are separate from our “true or real self” – Our Persona is a mask which protects our fragile Ego. Jung identified two main personality groups;

  1. the extraverted attitude that responds to the external world
  2. the introverted attitude that responds to the inner world

These two opposing attitudes are both present in the personality, but ordinarily one of them is dominant and conscious while the other is subordinate and unconscious.

We judge and perceive the world via the four components of our personalities: Thinking, feeling, sensing, intuiting.

King Baby Syndrome by Simon Mott

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