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Butterfly

Well-Being is the Answer to Addiction

It took me many years to realize that the goal of mindfulness is not to be mindful, but to use it as a tool to develop well-being. It is this new relationship with life that includes trust, intimacy, and wonder that provides the ultimate freedom from addiction.

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Accountability Mind Map

Accountability

Accountability checks can help people in early recovery to develop self-discipline. In this post, we provide some tools and suggestions for how to do accountability checks.

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