Episode 46 – Healthy Lifestyle in Recovery
What is a healthy lifestyle and why is it important for those of us recovering from addiction? In this episode of the podcast, Joel shares his views on this important topic. He makes the point that a healthy lifestyle is not a one-size-fits-all kind of thing, but more about what works for us.
Hope Mindful Compassion Show – Episode 46
Press play below to listen to this week’s show.
Topics covered in this week’s show include:
You can also listen to the podcast on iTunes
If you enjoyed the show, don’t forget to share it on social media.
Other Topics That Might Interest You
A lack of love for the summertime may just be down to personal preference, but it can also be due to an underlying disorder or because we’ve had bad experiences at this time of year. Summer can bring out the worst in us, and this is particularly the case if we have some kind of addiction issue.
In this episode of the podcast, we discuss a wonderful meditation practice that can benefit both the person performing the tea ceremony and those observing it.
There are people who have found ibogaine treatment to be useful in overcoming drug addiction, but it certainly does not appear to work for everyone. There are also potential dangers associated with it that anyone considering it needs to take into account.
Covid 19 has been like a massive storm that has passed through our lives and, at least for some of us, left behind lasting damage. Anxiety issues, depression, and substance abuse may be another obstacle that some of us will need to face.
May is the time of year when one season transforms into another, and this month can also be when you begin your own special transformation.
Easter is when Christians around the globe celebrate the resurrection of Jesus. Recovery offers the chance of a new life following addiction. It is a type of resurrection.