Episode 35 –Homecoming: Back to Reality Following Rehab
Some nuggets from this episode of the podcast:
The transition between rehab and home can be described as, “preparing for an exam, and then sitting the exam”.
A successful transition means using the tools we have picked up in rehab and not listening to any negative inner-talk (old ways of thinking) that can sabotage our efforts to change.
Some of us can be a star client in the rehab environment (e.g. by saying all the right things) but then fall apart once we return home. This usually happens because there is an underlying unwillingness to be completely honest with ourselves and others.
Hope Mindful Compassion Show – Episode 35 –Homecoming: Back to Reality Following Rehab
A conversation between Jamie Wilkes and Paul Garrigan
In this week’s show, Jamie talks about the challenges clients face when returning home following rehab. Unfortunately, there is no Graduation Day in rehab – in fact, it is when we return home that the real works begins.
Some of the topics covered in this week’s show include:
Why is the transition from rehab to home such a challenge?
What are the main differences between the rehab environment and the home environment?
In your experience as a counsellor, do clients tend to underestimate or overestimate the challenge involved in returning home?
What are some of the biggest challenges we face following rehab?
How long does the transition period last following rehab?
Would some clients benefit from second-stage residential treatment (e.g. a sober house)?
Why do some clients who appear to be doing great work in rehab relapse as soon as they return home?
What are the dangers around expectations when returning home?
How do we prepare clients at Hope Rehab for their transition home?
What advice can we give clients who are returning home to a challenging situation (e.g. a court case)?
Are there particular challenges about returning home from rehab in Thailand (e.g. “post-holiday blues”)?
Press play below to listen
Did you find this episode on returning home following rehab helpful? If you did, please help us by sharing it online.
Other Topics That Might Interest You
Avoid These Thinking Traps to Stay Happy, Clean, and Sober
Avoid These Thinking Traps to Stay Happy, Clean, and Sober by Joel Lewin In CBT we say it's not outside [...]
The Ultrarunner Mindset – Podcast Episode 49
Ultrarunning is all about going beyond our preconceived ideas about what we are capable of doing. Even if we have no intention of ever running an ultramarathon, this mindset of leaving our comfort zone can be of a huge importance for anyone attempting to break free of addiction and start a new life.
CBT for Anxiety
Anxiety can be debilitating emotionally, mentally and physically. But it doesn’t have to be. When we learn tools to deal with anxiety, we don’t need to be fearful or overwhelmed by it.
What is it Like to Work in the Customer Service Team at Hope Rehab Thailand?
Jenny and Sareena work in our customer service team. In this podcast interview, they tell us what it is like to work at Hope, and we learn how being here has changed their view of addiction and addicts.
Dual Diagnosis: Attention Deficit Hyperactivity Disorder (ADHD) and Addiction
Substance abuse may be a conscious or unconscious attempt to self-medicate for Attention Deficit Disorder. Here we look at some of the reasons for why this happens and what can be done about it.
How Arrogance Prevents Connection
Surprisingly enough, most people don’t respond well to our attempts to make them seem inferior to us. It can make us hard to be around, and our behavior may even be damaging to others.The first essential step to overcoming arrogance is the recognition of this behavior in ourselves.