What to Bring to Rehab and How to Pack for Treatment
Coming to rehab is an important step, and one of the first questions we get asked is ‘What should I bring?’ Obviously most importantly is to bring yourself, along with some motivation and willingness. Otherwise, the main goal is to be comfortable, in group, out and about and in the gym. Don’t worry too much as in Thailand you can buy clothes and toiletries easily and cheaply.
Hope is not too strict about what you can bring and not bring with you. However, we do have a policy worth reading. Have a brief look at the checklist and a list of prohibited items. It’s all common sense but if there is something you are not sure about best check with us before bring it.
Some basics:
- Exercise gear
- Loose, comfortable clothing as it gets hot here
- Something warm for group rooms with air-conditioning
- Swimming clothes
- Beach towel
- Sun cream
- Personal toiletries
- Phone/Computer & charger
- Glasses and contact lenses
- Medication
- Contact info of loved ones
- Healthcare contacts
- Everyday jewelry
- Cash (pocket money) and credit/bank cards
- Insurance documents
- Personal items, e.g. pictures of your loved ones
Suggested clothing:
- Comfortable, casual tops
- Loose T-shirts
- Loose shorts
- Jeans
- Sweatpants
- Gym / workout clothes
- Bathing swim suit
- Sneakers, Flip Flops
What NOT to bring to rehab:
- Drugs & Alcohol
- No pets
- Unapproved prescription medications
- Energy drinks
- Products containing alcohol like mouth wash
- Provocative clothing
- Expensive jewelry or valuables
- Weapons
- Xbox type games or playing cards
- Clothing that promotes alcohol, drugs, or violence
If you have any questions or would like more information on Hope Rehab and our program, please feel free to send us a message via the contact form below and we’ll get back to you as soon as possible.
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