Episode 37 – Refuge Recovery – Buddhist Self-Help Group for Addiction Problems
In this episode of the podcast, Will tells to us about his experiences with Refuge Recovery. Will facilitates the Refuge Recovery meetings here at Hope, and the group recently celebrated its one-year anniversary. He describes how the program work, and he shares some insights into how this approach has helped him personally.
You can find out more about some of the topics covered in the show in the section below, or you can just listen straightaway by pressing play in the media player below.
Hope Mindful Compassion Show – Episode 37
Topics covered in this week’s show include:
You can also listen to the podcast on iTunes
Did you find this episode on returning home following rehab helpful? If you did, please help us by sharing it online.
Other Topics That Might Interest You
If you really want this Christmas to be different, perhaps the wisest course of action would be to seek help with the things that are holding you back. This would not only many a better festive season but more importantly a better life
Winter can be a particularly challenging time for our mental health. Sometimes the best solution to a dark time can be a change of scenery. This is not about running away from our problems but about doing what we need to do in order to manage and survive them.
Autumn (Fall in North America) provides the perfect example of how change occurs. It involves the letting go of the old to make room for the new.
During your time with us at Hope, you can expect a life-changing adventure, but we will also provide you with the tools you need for a better future. This is not a quick fix because quick fixes don’t tend to last
A lack of love for the summertime may just be down to personal preference, but it can also be due to an underlying disorder or because we’ve had bad experiences at this time of year. Summer can bring out the worst in us, and this is particularly the case if we have some kind of addiction issue.