You are here:
>>
>>
>>
Episode 3 – How to Deal with Shame and Guilt in Early Recovery

Hope Mindful Compassion Show – Episode 3 – How to Deal with Shame and Guilt in Early Recovery

Hosts: Paul Garrigan, and Jordan Leef

In this episode of the Hope Mindful Compassion Show, Paul and Jordan discuss the experience of being overwhelmed by guilt and shame in early recovery. The inability to deal with such negativity is a common cause of relapse, but this challenge can be easily overcome by using mindfulness and compassion.

Press play below to listen

Hope Rehab Dual Diagnosis Depression

Don’t forget to subscribe to our podcast on iTunes so you never miss another episode.

Other Topics That Might Interest You

Jamie Hope

Am I Too Old For Rehab?

Can we be too old for rehab? In this post we examine legitimate age-related concerns while also explaining why it is never too late for second-chances in life.

Meditation with Alon

Singing Bowl Therapy

Sound therapy is based on the idea that vibration is a foundational principle of our universe. We can use sound as an aid to meditation and relaxation.

Contact us

"*" indicates required fields

Your Name*
Country*
This field is for validation purposes and should be left unchanged.

MOST RECENT BLOG POSTS

Media about us:

GET IN TOUCH TODAY AND HEAR BACK FROM US WITHIN 12 HOURS

"*" indicates required fields

Name*
Country*
This field is for validation purposes and should be left unchanged.