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Episode 16 – The Mindfulness Approach to Addiction Recovery

Podcast Episode 16 – Mindfulness Approach for Addiction Recovery

The topic at one glance

Hope Mindful Compassion Show – Episode 16 – Paul Explains the Mindfulness Approach to Addiction Recovery and Obsessive thinking

A conversation between  Paul Garrigan and Simon Mott

In this episode of the podcast, Paul talks about the aims, history, and usefulness of our mindfulness program at Hope. Developing a new relationship with our thinking is not only helpful for overcoming addiction but also improving our mental health.

Some of the topics covered include:

Mindfulness Coaching Hope Rehab Thailand

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