Recovery

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Finding Purpose and Meaning in Recovery

2019-01-04T10:15:00+07:00

Addiction is a killer disease so having a defined sense of purpose helps keep away from self-destructive behaviour. In this post, we describe how to use a visualization technique to find your life purpose, and then we tell you how to use this to create a mission statement.

Finding Purpose and Meaning in Recovery2019-01-04T10:15:00+07:00

100 Tips for Building a Strong Recovery

2018-11-06T10:16:31+07:00

The team at Hope Rehab Thailand has put together a list of 100 tips that we feel could be useful for those of us in recovery. We have collectively applied this advice to our own lives and reaped the rewards, and we invite you to do the same.

100 Tips for Building a Strong Recovery2018-11-06T10:16:31+07:00

Staying Motivated and Goal Setting in Recovery

2018-11-06T08:41:31+07:00

There are many possible reasons for why we lose motivation, but the most common is that we start to take the improvements in our life for granted – don’t let this happen to you. In this post we provide guidance on staying motivated and goal setting.

Staying Motivated and Goal Setting in Recovery2018-11-06T08:41:31+07:00

A Buddhist Response to Boredom

2018-04-24T10:46:03+07:00

When given the choice between sitting alone in silence or receiving electric shocks, most of us would choose the electric shocks. It is hardly surprising that boredom is a huge risk for people leaving rehab. Buddhism provides a solution that doesn’t involve feeding our addiction to stimulation.

A Buddhist Response to Boredom2018-04-24T10:46:03+07:00

Staying clean and sober on Christmas: The best tips and coping strategies to have brilliant holidays

2017-12-20T23:07:07+07:00

Tips and coping strategies for a clean & sober Christmas: We provide you with hands-on advice on how to stay strong in your recovery, prevent relapse throughout the holidays, deal with the New Year's blues, and end up having a brilliant time without alcohol or drugs.

Staying clean and sober on Christmas: The best tips and coping strategies to have brilliant holidays2017-12-20T23:07:07+07:00