Avoid These Thinking Traps to Stay Happy, Clean, and Sober by Joel Lewin In CBT we say it's not outside [...]
Surprisingly enough, most people don’t respond well to our attempts to make them seem inferior to us. It can make us hard to be around, and our behavior may even be damaging to others.The first essential step to overcoming arrogance is the recognition of this behavior in ourselves.
Substance abuse may be a conscious or unconscious attempt to self-medicate for Attention Deficit Disorder. Here we look at some of the reasons for why this happens and what can be done about it.
Six Resolutions for a Clean Start to the New Decade by Joel Lewin You want to stay clean [...]
Addiction problems tend to go hand in hand with poor coping strategies. Dialectical Behavioral Therapy includes tools that can help us to better regulate our emotions, improve our interpersonal skills, and handle change more effectively.