You are here:
>>
>>
>>
Episode 1 – Using Kindness to Recover from Addiction

Hope Rehab Mindful Compassion Show – Episode 1 – Using Kindness to Recover from Addiction

Hosts – Paul Garrigan and Jordan Leef

In this first episode of the Hope Rehab Mindful Compassion Show, Paul and Jordan discuss the benefits of self-kindness and how it is a key component of a better life following addiction. They also discuss some of the difficulties of implementing this new attitude after years of habitual self-loathing.

Hope Rehab Thailand Graffiti

Other Topics That Might Interest You

Meditation with Alon

Singing Bowl Therapy

Sound therapy is based on the idea that vibration is a foundational principle of our universe. We can use sound as an aid to meditation and relaxation.

The Joy of Climbing Your Own Personal Everest

It is by overcoming incredible challenges that we become better able to deal with life. This realization is often what is driving climbers of Mountain Everest. It is never about life becoming easier, but about us becoming better at navigating it.

Hope Rehab Christmas

A Christmas Gift with Hope Rehab Thailand

If you really want this Christmas to be different, perhaps the wisest course of action would be to seek help with the things that are holding you back. This would not only many a better festive season but more importantly a better life

Contact us

"*" indicates required fields

Your Name*
Country*
This field is for validation purposes and should be left unchanged.

MOST RECENT BLOG POSTS

Media about us:

GET IN TOUCH TODAY AND HEAR BACK FROM US WITHIN 12 HOURS

"*" indicates required fields

Name*
Country*
This field is for validation purposes and should be left unchanged.