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Episode 1 – Using Kindness to Recover from Addiction

Hope Rehab Mindful Compassion Show – Episode 1 – Using Kindness to Recover from Addiction

Hosts – Paul Garrigan and Jordan Leef

In this first episode of the Hope Rehab Mindful Compassion Show, Paul and Jordan discuss the benefits of self-kindness and how it is a key component of a better life following addiction. They also discuss some of the difficulties of implementing this new attitude after years of habitual self-loathing.

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