Hope Rehab Mindful Compassion Show тАУ Episode 1 тАУ Using Kindness to Recover from Addiction
Hosts тАУ Paul Garrigan and Jordan Leef
In this first episode of the Hope Rehab Mindful Compassion Show, Paul and Jordan discuss the benefits of self-kindness and how it is a key component of a better life following addiction. They also discuss some of the difficulties of implementing this new attitude after years of habitual self-loathing.
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