Dealing with Adversity in Recovery- Podcast Episode 51
A coversation between Penny and Paul Garrigan.
In this episode of the podcast, Penny shares her experience of adversity in recovery. Life continues to happen after we quit alcohol/drugs, and this means we need to face the bad as well as the good. Despite the many tough challenges Penny has faced during her 33 years of recovery, she never regrets ending her addiction.
Hope Mindful Compassion Show – Episode 51
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Topics Covered in This Episode of the Podcast
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Winter can be a particularly challenging time for our mental health. Sometimes the best solution to a dark time can be a change of scenery. This is not about running away from our problems but about doing what we need to do in order to manage and survive them.
A lack of love for the summertime may just be down to personal preference, but it can also be due to an underlying disorder or because we’ve had bad experiences at this time of year. Summer can bring out the worst in us, and this is particularly the case if we have some kind of addiction issue.