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Episode 13 – SMART Recovery

Hope Mindful Compassion Show – Episode 13 – SMART Recovery

SMART Recovery Self-Management and Recovery Training

Hosts: Gordon B. and Paul Garrigan

In this episode of the Hope Mindful Compassion Show, Gordon B chats about his experience of SMART Recovery. This self-help program can be used as an alternative to the 12-Steps – it can also be used alongside the 12-Steps.

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