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The Hope Blog

Joel – Addiction Counsellor

Episode 46 – Healthy Lifestyle in Recovery

What is a healthy lifestyle and why is it important for those of us recovering from addiction? In this episode of the podcast, Joel shares his views on this important topic. He makes the point that a healthy lifestyle is not a one-size-fits-all kind of thing, but more about what works for us.

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Geographical Change Addiction Escape Chris Hope Rehab

Episode 43 – The Recovery Curve

The first six to nine months in early recovery tend to be the most challenging, so anything that can help us understand this process better can be useful. Knowledge of the recovery curve can help us to avoid potential pitfalls and diagnose where we are on our journey.

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