Hope New Year 2023 Treatment Package Offer
Hope Rehab Thailand is offering a special New Year opportunity for all those of you who are able to take it. We will reduce our usual treatment fee when you book our two and three month programs. If you do not require detox, there may be a further reduction.
The longer you stay at Hope the higher your chance of long-term success at making the change. It is a recognized fact that changing habits takes approximately 90 days. This is why most treatment centers recommend 3 months treatment. Recovery groups also suggest 90 meetings in 90 days.
Click here to learn about the benefits of longer-term treatment at Hope Rehab
The New Year Is A Time for Looking Forward
The past is done, itтАЩs gone, but many of us have trouble letting go of it. This is because even right now, we are still very much experiencing the impact of what happened (the trauma, the regrets, and the resentments). A New Year comes with the tantalizing possibility of a brand new chapter, but this is hard when we are weighed down by so much baggage. One of the main reasons to come to Hope, is to begin letting go of this past, so we can fully embrace the future. (Please read our┬атАШNew Year, New YouтАЩ┬аwhere we go into this in much more detail).
We can think of change as being like swimming across a river. To do this, we need to let go of the bank of the river that we are currently on and make our way across to the other side. Letting go of what we know can be scary, and this is why we are more like to accomplish our goal when we have plenty of support and encouragement. This is one of the reasons a rehab environment can be so helpful.
Start a Brand New Year By Letting The Past Go
One of the New YearтАЩs traditions we follow here at Hope is to release a sky lantern (khom loi). This is a traditional Thai custom for this time of year where we release bad energy to make way for good energy to enter our lives.
For the community here at Hope, releasing the sky lantern carries a particularly significant meaning. We are letting go of the past (failures, regrets, old ideas), so we can welcome in the new (well-being, recovery, happiness, success, health,). Of course, most of us will also have our own special wish for the future as we watch the khom loi┬а disappear into the night sky.
The New Year As A Time for Resolutions
Cynics might claim that New YearтАЩs resolutions are a waste of time, but this is not what the evidence says (around┬а46% of people┬аkeep their resolution for at least six months ). Being in the right environment, having proper support and encouragement, and access to needed resources greatly increases the likelihood of a resolution leading to a permanent change.
Some of the most common resolutions we make at Hope include:
- Ending unhealthy habits.
- Giving up alcohol and other drugs.
- Finally making that change that we keep promising ourselves to make.
- Start taking better care of our physical health.
- Self-improvement.
- Taking steps to turn a dream into a reality.
- Start learning something new.
- Taking up a new hobby.
- The decision to live life to the fullest.
- Working on improving our relationships.
- More travel and adventure.
- Commiting to a regular meditation practice.
- Just have more fun.
- Be more grateful and positive.
- Spend time in nature.
- Be of service to others (Volunteering)
- Keeping a journal.
Are you ready for a тАШnew youтАЩ in 2023?
Do you want to make resolutions this New Year?
Other Topics That Might Interest You
Toxic Love – How Poisonous Relationships Can Destroy Mental Health
A toxic relationship can be a bit like drinking contaminated water. It may seem to quench our thirst, but it is also making us sick.
The Hidden Impact of Attachment Styles on Relationships
An insecure attachment style can be like a bucket full of holes. It doesn’t matter how much water you put in there, the bucket continues to feel empty.
Singing Bowl Therapy
Sound therapy is based on the idea that vibration is a foundational principle of our universe. We can use sound as an aid to meditation and relaxation.
What Saint Patrick Can Teach Us About Hope
Saint Patrick is a wonderful example of the power of hope. Being kidnapped at a young age is highly traumatizing, yet he returned a hero.
The Joy of Climbing Your Own Personal Everest
It is by overcoming incredible challenges that we become better able to deal with life. This realization is often what is driving climbers of Mountain Everest. It is never about life becoming easier, but about us becoming better at navigating it.
