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So far Paul Garrigan has created 110 blog entries.

Impact of Covid 19 on Mental Health and Addiction Problems

It has been a tough couple of years. The covid 19 epidemic has impacted our world in ways that many of us just were not prepared for; increased alcohol and drug use, high levels of anxiety, increased stress, and PTSD due to medical interventions are just some of the ways it has impacted our mental health.

Impact of Covid 19 on Mental Health and Addiction Problems2021-11-24T13:14:55+07:00

Do Not Waste Your Time and Funds on The Wrong Rehab

Choosing the wrong rehab can not only mean a loss of time or money, but it can also mean the loss of an opportunity. This is the saddest part. When we take major steps to change our life that don't work out, it tends to weaken our motivation. We may even give up on the idea of a new life completely - at least temporarily.

Do Not Waste Your Time and Funds on The Wrong Rehab2021-11-15T07:43:31+07:00

Never Mind the Bollocks – Here is Hope Rehab

Those of us who have battled with an addiction will have plenty of experience with bollocks. The whole thing becomes a never-ending festival of bollocks - a shitshow of epic proportions. We lose things, we do stuff we later regret, and we hurt ourselves as well as those we care about.

Never Mind the Bollocks – Here is Hope Rehab2021-11-26T06:16:57+07:00

Where Are You Going to Be On New Year’s Day 2022?

What is it that most people want at the start of a new year? Isn't it usually the hope to do better or be better? Deep down we know that we are capable of so much more. We suspect that the life we are living is somehow less satisfying than the life we could be living. The New Year approaches like a line in the sand with the opportunity of a brand new chapter.

Where Are You Going to Be On New Year’s Day 2022?2021-11-09T11:26:15+07:00