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The Hope Blog

Hope Rehab Dual Diagnosis Depression

How Imagined Realities Create Dissatisfaction with Life

Our ideas about how life ‘should be’ can bring us into conflict with reality to such an extent that we begin to feel alienated and lost. The ability of humans to experience ‘imagined realities’ has allowed us to take over the planet, but it may also be a reason for why we turn to drugs for solace when things don’t match our expectations.

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Messy toddler

Motivated Reasoning

Ever heard of motivated reasoning? Find out how it leads us to feeling ‘right’ about doing things that harm ourselves and others and why the internet is making it worse.

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Shame

Episode 17 – Shame

Hope Mindful Compassion Show – Episode 17 – Samina Talks About Shame

Hosts: Samina Khan and Paul Garrigan

In this episode, Samina talks about shame. This is a pattern of thinking that can trap us in addiction and make life miserable for us even after we have broken free of alcohol or drugs.

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Selfishness Blog Post BooBoo Hope Rehab

Episode 18 – King Baby

Who are you calling a ‘King Baby’? Don’t worry, this is not an insult but a useful way of looking at certain negative personality traits associated with addiction, so we can begin to overcome them.

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