Episode 16 – The Mindfulness Approach to Addiction Recovery

Hope Rehab Buddha

 

Hope Mindful Compassion – Episode 16 – Paul Explains the Mindfulness Approach to Addiction Recovery and Obsessive thinking

 

Hosts: Paul Garrigan and Simon Mott

 

In this episode, Paul discusses the mindfulness program at Hope and how this approach can be of value to those looking to escape addiction.

 

Press play below to listen to this episode of the podcast:

If you want to find out more about our this approach, you can read our free mindfulness manual

Posted in Blog, Podcast.