Episode 15 –Henk Explains How Cognitive Behavioral Therapy Works

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Hope Mindful Compassion Show – Episode 15 – Henk Explains How Cognitive Behavioral Therapy Works

Hosts: Paul Garrigan & Henk Nagel

In this episode, Henk discusses the value of CBT for people recovering from addiction. He explains how this approach is incorporated into the Hope program, and how clients can continue to use these tools once they return home.

Here is a link to the book Henk recommends at the end of the show Cognitive Behvioural Therapy for Dummies by Rhena Branch & Rob Wilson

Press play below to listen to this episode of the podcast

Posted in Blog, Podcast.