By Paul Garrigan & Simon Mott
In this episode of the podcast, Hope Founder Simon Mott talks about gossip – Why do we gossip and what are the potential consequences of this type of communication? You can also read Simon’s article about gossip here ‘Let’s talk about gossip’.
Healthy Eating: Learn more about how nutrition can impact your addiction recovery negatively or positively, the dangers of comfort eating, the benefits of mindful eating and what food to expect when you come to Hope Rehab.
Recovery rituals are healthy habits we can develop to replace the bad habits picked up through addiction. In this episode of the podcast, Sarah Clitheroe talks about creating the right recovery rituals that can help us heal and find happiness.
Is porn addiction even real? How big of a problem is it? What are the symptoms, negative side effects & treatment options? In this blog posts we answer all the above mentioned questions and some more + bust 10 common myths.
Why do some people become addicts and others don't? Former Hope counsellor Gordon Patrick Boyce, a recovering addict himself, explores this question and finds answers in Carl Jung's "Complex Theory" which ultimately leads him to reflect on his own journey from a completely different perspective.
Are you confused by the number of rehab treatment options in Thailand? We help you to ask the right questions and provide you with 5 useful tips on how to find the best rehab for your needs:
Abuse of prescription medication has increased dramatically since the 90ies. To treat this addiction successfully you must consider its unique aspects. This blog post explains what this could look like: